ill just get right into it, last week i lost 5.6 lbs!!! at first i thought maybe there was something wrong with the scale but it makes a whole lot of sense. ive had small weight losses the past few weeks and i had been eating alot of sushi. soy sauce + rice = not good. i probably retained ALOT of water. an episode of the biggest loser i just watched said that rice retains water in your stomach too, just like it does in the pot when you're cooking it. so the once a week avocado rolls was a good idea. ill stick to it.
hm, other than that.... i wasnt as good as i thought id try to be friday & saturday. ugh. its like i cant help it... but i know i can blah blah. i dont think it did any major damage, so im not too bent out of shape, i do WORK MY ASS OFF at the gym when i go home. so. but its just annoying, kinda like stalling the weight loss for 2 days. which could mean 1 lb less at WI friday. but. what can you do.... we'll see how this weekend goes. home again. ah.
nickys gastric bypass surgery was today!!! it went well! :) which is terrific and im glad for her.... cant wait to see the changes. and you know. all the good stuff.
hm, other than that.... i wasnt as good as i thought id try to be friday & saturday. ugh. its like i cant help it... but i know i can blah blah. i dont think it did any major damage, so im not too bent out of shape, i do WORK MY ASS OFF at the gym when i go home. so. but its just annoying, kinda like stalling the weight loss for 2 days. which could mean 1 lb less at WI friday. but. what can you do.... we'll see how this weekend goes. home again. ah.
nickys gastric bypass surgery was today!!! it went well! :) which is terrific and im glad for her.... cant wait to see the changes. and you know. all the good stuff.
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