all you get is a mouthful of blood.
me and my scale have decided to take a break, see other people. what im getting at is; the scale is definitely hurting more than it is helping at this point. its stressing me out and if i dont like the number it gives me it makes it actually harder to stay OP. plus it is the last few weeks of classes and work and its all so hectic i have to stop and breathe.
this doesnt mean im going completely off the diet. im still going to excersize, eat healthy, do basically all of the same things as before, cept without the scale. im not going to be surprised if , when i come back, i am up a few lbs. but i hope my body will be basically the same. i just want to make it through the next few weeks, and we;ll see where we are. im doing this because i have to make a conscious effort to say im stepping back, but im not giving up. because last year and other times like this i just went off completely and gained 10 lbs and felt horrible. thats not what i want to happen- i basically want to just listen to my body without the scale ruling my life. for now.
scale, i will see you in a few weeks. later kids.
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