sometimes, something as simple as writing something out can really be a big help.
i was feeling really awful tonight, just frustration hit a peak i guess. anyway i went to weightwatchers.com and wrote a post on the motivate me message board, and it really helped me feel better, almost instantly. by the end of the post i had almost reassured myself while asking others for reassurance.
which is great, and i recognize the need sometimes for an outlet, maybe something more accessible and easy than reaching for my written journal.
so.
this is what i came up with.
i was feeling really awful tonight, just frustration hit a peak i guess. anyway i went to weightwatchers.com and wrote a post on the motivate me message board, and it really helped me feel better, almost instantly. by the end of the post i had almost reassured myself while asking others for reassurance.
which is great, and i recognize the need sometimes for an outlet, maybe something more accessible and easy than reaching for my written journal.
so.
this is what i came up with.

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